Chicken and Asparagus Recipe
Few dishes say “springtime comfort” quite like Chicken and Asparagus Recipe. Tender, golden chicken, vibrant-green asparagus, hints of lemon and a dusting of Parmesan—this dish is my answer to busy weeknights and weekend gatherings alike. Each bite is bright but hearty, showcasing the best of two classic ingredients coming together in a skillet. If you love meals that are as beautiful as they are delicious, you won’t want to pass this one up!

Ingredients You’ll Need
The magic of Chicken and Asparagus Recipe comes from just a handful of simple, quality ingredients. Each component brings something special—flavor, color, aroma, or that irresistible golden crust. Here’s what you’ll want to gather before you start:
- Chicken breasts: Opt for boneless, skinless to keep things lean and speedy; they soak up marinade flavors beautifully.
- Asparagus: Fresh and snappy asparagus provides that pop of green and a sweet earthiness.
- Garlic: Minced garlic infuses the whole dish with warmth and aroma—don’t skip it!
- Extra virgin olive oil: The foundation for marinating and sautéing, adding a subtle richness.
- Lemon juice: Nothing brightens up the flavor like a squeeze of fresh lemon.
- Salt and pepper: Simple, essential seasoning that brings everything together.
- Dried oregano: A touch of dried oregano gives a gentle Mediterranean note.
- Grated Parmesan cheese (optional): Finish with a sprinkle for a salty, savory flourish.
How to Make Chicken and Asparagus Recipe
Step 1: Prepare the Asparagus
Start by rinsing your asparagus under cold water. Trim off those tough, woody ends—just snap or slice where the stalk naturally bends. You’ll be left with crisp, fresh spears that cook up tender and flavor-packed.
Step 2: Marinate the Chicken
In a bowl, combine the chicken breasts with olive oil, a generous sprinkle of salt and pepper, and that fragrant dried oregano. Toss everything so each piece is well coated—the oil keeps things moist while the seasoning works its way in for deep flavor.
Step 3: Sear the Chicken
Heat your favorite large skillet over medium-high heat. Add the chicken breasts, giving them space to brown. Cook for 6 to 7 minutes on each side, turning only once if possible. You’re aiming for a beautifully golden crust and juicy insides.
Step 4: Add Asparagus to the Pan
When the chicken is nearly done, gently nestle the asparagus spears right in with the chicken. Let them sauté together for the last five minutes—just enough for the asparagus to turn vibrant and tender, soaking up those lovely pan juices.
Step 5: Finish with Garlic and Lemon
In the final minute, sprinkle minced garlic evenly into the pan, stirring gently so it cooks but doesn’t burn. Right before serving, squeeze over the fresh lemon juice and (if you wish) finish with a cascade of grated Parmesan. The aroma will make your mouth water!
How to Serve Chicken and Asparagus Recipe

Garnishes
A finishing touch can make these Chicken and Asparagus Recipe even more inviting. Try a shower of freshly grated Parmesan for rich umami, or scatter a handful of chopped fresh herbs—like parsley or basil—over the top for a burst of color and fragrance. A quick zest of lemon right before serving adds a little extra zip.
Side Dishes
This dish pairs beautifully with so many favorites! Spoon the chicken and asparagus over fluffy rice, herbed quinoa, or a creamy polenta base. Roasted potatoes or a crusty artisan bread are fantastic if you want something to mop up those garlicky, lemony juices.
Creative Ways to Present
Chicken and Asparagus Recipe shine at the center of the table, but you can also slice the cooked chicken and fan it over the asparagus for a bistro-style look. Want another showstopper? Toss everything with warm pasta, or serve atop a spring greens salad for a lighter, elegant twist.
Make Ahead and Storage
Storing Leftovers
Place any leftover chicken and asparagus in an airtight container and store in the fridge for up to three days. The flavors meld even more overnight, making your next-day lunch something to look forward to.
Freezing
If you want to save Chicken and Asparagus Recipe for another week, you can freeze them! Cool the components completely, then wrap tightly or use a freezer-safe container. This dish keeps best for about one month in the freezer, though the asparagus texture may soften.
Reheating
For best results, reheat gently on the stovetop or in the microwave, adding a splash of water or broth to keep things moist. Sprinkle a bit of fresh lemon juice or Parmesan over the top to brighten things back up when serving.
FAQs
Can I use chicken thighs instead of breasts?
Absolutely! Chicken thighs are deliciously juicy and work well with this recipe. Simply increase the cooking time a bit, as thighs generally need a few more minutes to cook through.
What other vegetables work in Chicken and Asparagus Recipe?
Feel free to get creative. Bell peppers, snap peas, or even cherry tomatoes can join the asparagus for extra color and flavor. Just keep in mind their cooking times; softer veggies should be added later in the process.
Is this dish gluten free?
Yes, the base recipe for Chicken and Asparagus Recipe is naturally gluten free. Just make sure any seasonings or Parmesan you use are certified gluten free if that’s a concern for you or your guests.
How do I keep the chicken from drying out?
Marinating in olive oil and seasoning is key, and avoid overcooking! The chicken is done when the thickest part registers 165°F (74°C) on an instant-read thermometer. Resting the meat for a few minutes before slicing also helps keep it juicy.
Can I make this recipe for meal prep?
Definitely! Chicken and Asparagus Recipe are a great choice for meal prepping. Portion into containers with your favorite grain, and you’ll have vibrant, nourishing lunches ready to go.
Final Thoughts
I hope you’re as excited as I am to make these Chicken and Asparagus Recipe your new go-to. They’re fresh, foolproof, and endlessly adaptable—perfect for sharing with the people you love. Give it a try, and let the simple combination of flavors turn any mealtime into something a little more special.
PrintChicken and Asparagus Recipe
A delicious and easy chicken and asparagus recipe that is perfect for a quick weeknight dinner. Tender chicken breasts paired with fresh asparagus, garlic, and lemon, seasoned with herbs and topped with Parmesan cheese.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Pan-Frying
- Cuisine: American
- Diet: Gluten Free
Ingredients
For the Chicken:
- 3–4 boneless, skinless chicken breasts
- 2 tablespoons extra virgin olive oil
- Salt and pepper to taste
- 1 teaspoon dried oregano
For the Asparagus:
- 1 bunch fresh asparagus
- 3 cloves garlic, minced
- Juice of 1 lemon
- Grated Parmesan cheese (optional)
Instructions
- Rinse and Prepare Asparagus: Rinse asparagus under cold water and trim tough ends.
- Season Chicken: In a bowl, coat chicken breasts with olive oil, salt, pepper, and oregano.
- Cook Chicken: Heat a skillet over medium-high heat and cook chicken for 6-7 minutes on each side until golden brown.
- Add Asparagus: Add asparagus in the last 5 minutes of cooking; stir gently to combine.
- Finish Dish: Stir in minced garlic during the last minute and squeeze lemon juice over the dish before serving.
Notes
- You can sprinkle grated Parmesan cheese over the dish before serving for added flavor.
Nutrition
- Serving Size: 1 serving
- Calories: 290 kcal
- Sugar: 2g
- Sodium: 410mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 7g
- Fiber: 3g
- Protein: 38g
- Cholesterol: 100mg
Keywords: chicken asparagus recipe, easy dinner recipe, chicken and asparagus skillet, quick meal idea