Blueberry Protein Donuts Recipe

Introduction

These Blueberry Protein Donuts are a delicious way to enjoy a treat without sacrificing your nutrition goals. Packed with vanilla protein and bursts of blueberry flavor, they make a perfect post-workout snack or breakfast. Plus, they’re light and easy to make at home.

Ingredients

• 3/4 cup all purpose flour (90 grams)
• 1/3 cup unsweetened dried blueberries (53 grams)
• 1/3 cup freeze dried blueberries (11 grams)
• 1 scoop Dymatize Elite Vanilla Casein Protein (33 grams)
• 1/2 scoop Cellucor Whipped Vanilla Whey Protein (17 grams)
• 1/4 cup light brown sugar (48 grams)
• 1/2 tsp baking powder
• 1/2 tsp baking soda
• 1/2 tsp salt
• 1/2 cup low fat 1% buttermilk (4 fl oz)
• 1/4 cup plain, non-fat Greek yogurt (2 fl oz)
• 1 large egg
• 3 tbsp unsalted butter, melted (1 1/2 oz)
• 3/4 cup powdered sugar (90 grams)
• 1 tbsp unsweetened vanilla almond milk

Instructions

1. Step 1: Preheat your oven to 350°F (175°C).
2. Step 2: In a large bowl, mix all the dry donut ingredients together: flour, both dried blueberries, protein powders, brown sugar, baking powder, baking soda, and salt.
3. Step 3: Add the wet ingredients— buttermilk, Greek yogurt, egg, and melted butter— to the dry mix. Stir gently until just combined; avoid overmixing.
4. Step 4: Transfer the batter to a piping bag or a Ziploc bag with the tip cut to about 3/4 inch opening. Pipe the batter into a silicone 6-donut mold, filling each mold about three-quarters full.
5. Step 5: Bake for 14–16 minutes until a toothpick inserted into the thickest part of a donut comes out clean. Remove and let cool on a wire rack.
6. Step 6: While baking, prepare the frosting by whisking powdered sugar with almond milk until smooth. Adjust thickness by adding more powdered sugar or almond milk as needed. Optionally, swirl in gel food coloring with a toothpick for a decorative effect.
7. Step 7: Once the donuts have cooled, dip them into the frosting. Let the glaze set for 30 minutes to an hour—refrigerate to speed this up if desired.
8. Step 8: For the best flavor and texture, enjoy the donuts the same day you make them. If storing for the next day, keep unfrosted donuts in a loosely covered container at room temperature, then frost before serving.

Tips & Variations

• Swap the blueberries for raspberries or chopped strawberries for a different fruit flavor.
• Use vanilla-flavored protein powders to enhance sweetness without added sugar.
• If you don’t have a silicone donut mold, use a muffin tin and adjust baking time accordingly.
• For a dairy-free option, substitute buttermilk with almond milk plus a tablespoon of lemon juice, and use a dairy-free yogurt.

Storage

Store unfrosted donuts in a loosely covered container at room temperature for up to one day. Frost them just before serving to prevent the glaze from melting. Leftover frosted donuts can be refrigerated but may lose some glaze texture. Reheat gently in the microwave for 10–15 seconds if desired.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Can I freeze the Blueberry Protein Donuts?

Yes, you can freeze unfrosted donuts wrapped tightly or in an airtight container for up to one month. Thaw at room temperature and frost before serving.

What if I don’t have both types of blueberries?

You can use just one type—either dried or freeze dried blueberries. Just keep the total amount the same to maintain flavor and texture.

Blueberry Protein Donuts Recipe

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★★★★★

4.4 from 91 reviews

Delight in these Blueberry Protein Donuts, a nutritious twist on a classic treat packed with vanilla whey and casein protein powders, dried and freeze-dried blueberries for extra burst of flavor, and a light vanilla almond milk glaze. Perfectly baked and ideal for a wholesome snack or post-workout indulgence.

• Author: Maya
• Prep Time: 10 minutes
• Cook Time: 15 minutes
• Total Time: 25 minutes
• Yield: 6 donuts 1x
• Category: Breakfast, Snack, Protein-enhanced Snack
• Method: Baking
• Cuisine: American
• Diet: Low Fat

Ingredients

Scale 1x2x3x

Dry Ingredients

• 3/4 cup all purpose flour (90 grams)
• 1/3 cup unsweetened dried blueberries (53 grams)
• 1/3 cup freeze dried blueberries (11 grams)
• 1 scoop Dymatize Elite Vanilla Casein Protein (33 grams)
• 1/2 scoop Cellucor Whipped Vanilla Whey Protein (17 grams)
• 1/4 cup light brown sugar (48 grams)
• 1/2 tsp baking powder
• 1/2 tsp baking soda
• 1/2 tsp salt

Wet Ingredients

• 1/2 cup low fat 1% buttermilk (4 fl oz)
• 1/4 cup plain, non-fat Greek yogurt (2 fl oz)
• 1 large egg
• 3 tbsp unsalted butter, melted (1 1/2 oz)

Frosting

• 3/4 cup powdered sugar (90 grams)
• 1 tbsp unsweetened vanilla almond milk

Instructions

1. Preheat Oven: Preheat your oven to 350°F (175°C) to ensure it’s ready for baking your donuts evenly.
2. Mix Ingredients: Combine all the dry ingredients in one bowl and mix well. In a separate bowl, whisk the wet ingredients together. Gradually add the wet ingredients to the dry and mix until just combined to avoid overmixing which can toughen the donuts.
3. Fill Donut Molds: Transfer the batter into a piping bag or a Ziploc bag with a 3/4″ tip cut off. Pipe the batter into a silicone 6-donut mold, filling each mold about three-quarters full to allow room for rising.
4. Bake Donuts: Bake the donuts at 350°F for 14-16 minutes, checking with a toothpick inserted in the thickest part to ensure it comes out clean, indicating they are fully cooked. Remove from the oven and let cool on a wire rack.
5. Prepare Frosting: While baking, whisk together the powdered sugar and almond milk until smooth. Adjust the consistency by adding more almond milk or powdered sugar as needed, aiming for a glaze that holds form. For a decorative swirl, gently add gel food coloring using a toothpick and swirl into the frosting.
6. Dip and Set: Once the donuts have cooled, dip them into the prepared frosting. Let the glaze set for 30 minutes to an hour. To speed this up, place the donuts in the refrigerator.
7. Storage and Serving: For best taste and texture, consume the donuts the same day. If storing for the next day, keep unfrosted donuts in a loosely covered container at room temperature and frost just before serving.

Notes

• Using silicone molds helps with easy donut removal and even baking.
• Adjust the thickness of the glaze by adding almond milk or powdered sugar as needed to avoid a runny topping.
• Freeze dried blueberries provide a crunchy texture and intense flavor, complementing the moistness from dried blueberries.
• Consuming the donuts on the day they are made ensures the best texture and flavor.
• For customization, add gel food coloring to the frosting to create colorful swirls for a fun presentation.

Keywords: blueberry protein donuts, healthy donuts, protein packed donuts, baked donuts, vanilla protein donuts, blueberry baked snacks, low fat donuts