Blueberry Banana Pancakes Recipe
If you’re on the hunt for a breakfast treat that feels like a warm hug on a plate, look no further than these Blueberry Banana Pancakes. This delightful combination of naturally sweet bananas and juicy blueberries comes together in a pancake that’s fluffy, wholesome, and packed with flavor. Not only are these pancakes quick to whip up, but they also bring a lovely balance of texture and nutrition to your morning that will have you eager for seconds and maybe even thirds.

Ingredients You’ll Need
Making Blueberry Banana Pancakes requires just a handful of simple, wholesome ingredients that each add their own magic. From the hearty oats lending a soft chewiness to the buckwheat flour’s earthy flavor, every element plays a key role in creating pancakes that are as nourishing as they are delicious.
- One Degree Organics Sprouted Quick Oats (1/4 cup): These oats bring a tender texture and important fiber to the batter, helping your pancakes feel satisfying and hearty.
- Ripe bananas (2, mashed well): The natural sweetness and smooth banana flavor make the pancakes moist and wonderfully rich, acting as a perfect binding agent too.
- Buckwheat flour (1/4 cup): This gluten-free flour offers an earthy, nutty undertone that perfectly complements the fruit, making your pancakes taste uniquely wholesome.
- Blueberries (1/4 cup): Bursting with juicy freshness and a pop of vibrant color, blueberries transform each bite into a fruity surprise that keeps you coming back.
How to Make Blueberry Banana Pancakes
Step 1: Prepare the Batter
Start by peeling and mashing your ripe bananas until they’re almost smooth—this ensures your pancakes have that lovely creamy texture without any lumps. Then, stir in the sprouted quick oats and buckwheat flour, mixing everything together until the batter looks uniform and has a slightly thick consistency. Finally, gently fold in the blueberries, making sure they’re evenly distributed without bursting all over the batter.
Step 2: Cook the Pancakes
Heat a non-stick frying pan over low heat to avoid burning and ensure the pancakes cook evenly inside. Lightly oil the surface—a little goes a long way to help prevent sticking. Spoon a few tablespoons of batter onto the pan, using the back of your spoon to flatten and smooth the batter into a classic pancake shape. Cooking slowly will give you perfectly golden pancakes with a tender inside. Flip once you see bubbles forming on the surface and brown spots underneath, then cook the other side until equally golden.
Step 3: Cool and Serve
Once cooked, transfer your Blueberry Banana Pancakes to a plate and allow them to cool just a bit. This brief cooling time lets the flavors settle and makes them easier to eat—trust me, they’re irresistible when slightly warm and fresh off the griddle.
How to Serve Blueberry Banana Pancakes

Garnishes
The right garnishes take Blueberry Banana Pancakes from lovely to spectacular. Fresh banana slices and extra blueberries piled on top highlight the flavors inside each pancake. A drizzle of pure maple syrup or a dusting of powdered sugar adds just the right touch of sweetness, while a sprinkle of chopped nuts can lend an appealing crunch.
Side Dishes
Serving these pancakes alongside crispy turkey bacon or a dollop of Greek yogurt adds protein that balances the meal perfectly. For a lighter touch, fresh fruit salad or a glass of chilled orange juice complement the fruit flavors beautifully and make for a bright, satisfying breakfast or brunch.
Creative Ways to Present
For a fun twist, stack your pancakes with layers of whipped cream and a handful of mixed berries in between. You can even turn them into pancake skewers by threading bite-sized pancakes and fruit onto sticks, creating a playful, portable breakfast that’s great for gatherings or kids’ parties.
Make Ahead and Storage
Storing Leftovers
Leftover Blueberry Banana Pancakes store beautifully in an airtight container in the fridge for up to three days. Just make sure to let them cool fully before sealing to keep moisture from building up and affecting texture.
Freezing
These pancakes freeze exceptionally well, making them perfect for busy mornings. Layer a sheet of parchment paper between pancakes to prevent sticking, place them in a freezer-safe bag, and freeze for up to two months. When you want a quick breakfast, you’re all set.
Reheating
Reheat by popping pancakes in a toaster or warming gently in a skillet over medium heat for a few minutes on each side. This method restores their original softness and ensures they’re warmed thoroughly without drying out.
FAQs
Can I use frozen blueberries instead of fresh ones?
Absolutely! Frozen blueberries work just as well and bring the same vibrant flavor. Just be sure to fold them into the batter without thawing fully to avoid turning your pancakes purple and soggy.
Is buckwheat flour gluten-free?
Yes, buckwheat flour is naturally gluten-free, which makes these pancakes a great option if you’re avoiding gluten. Just double-check that your other ingredients are also gluten-free to keep the recipe safe.
Can I substitute oats with regular rolled oats?
You can use rolled oats, but they might create a slightly different texture. Quick oats, like sprouted quick oats, blend better into the batter for a smoother pancake, so if you only have rolled oats, consider pulsing them briefly in a food processor.
How ripe should the bananas be?
Ideally, your bananas should be very ripe with brown spots on the skin—this ensures maximum sweetness and moisture. Under-ripe bananas won’t mash as easily and may not produce the same delicious flavor in your pancakes.
Can I make the batter ahead of time?
While it’s best to cook the pancakes fresh for the fluffiest texture, you can prepare the batter a few hours in advance and keep it covered in the fridge. Give it a good stir before cooking, as the oats may absorb some moisture over time.
Final Thoughts
Making Blueberry Banana Pancakes is like inviting a burst of sunshine to your breakfast table. They’re wonderfully simple to prepare yet delightfully satisfying with every bite. Give this recipe a try—the combination of flavors, texture, and warmth will surely become one of your favorite ways to start the day.
PrintBlueberry Banana Pancakes Recipe
Delight in these healthy and delicious Blueberry Banana Pancakes made with sprouted quick oats and buckwheat flour for a gluten-free, nutrient-rich breakfast option. Naturally sweetened with ripe bananas and bursting with fresh blueberries, these pancakes are easy to prepare and perfect for a wholesome morning meal.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: 8 small pancakes 1x
- Category: Breakfast
- Method: Frying
- Cuisine: American
- Diet: Gluten Free
Ingredients
Main Ingredients
- 1/4 cup One Degree Organics Sprouted Quick Oats
- 2 ripe bananas, mashed well
- 1/4 cup buckwheat flour
- 1/4 cup fresh blueberries
Instructions
- Mash Bananas and Mix Dry Ingredients: In a medium bowl, mash the ripe bananas thoroughly until smooth. Stir in the sprouted quick oats and buckwheat flour, mixing well to combine all the ingredients evenly.
- Fold in Blueberries: Gently fold the fresh blueberries into the batter, ensuring they are evenly distributed without crushing them.
- Preheat Pan and Prepare: Heat a non-stick frying pan over low heat and lightly grease it with oil or cooking spray to prevent sticking.
- Cook Pancakes: Spoon a few tablespoons of the batter onto the pan and flatten slightly into a pancake shape. Cook for several minutes on each side until golden brown and cooked through.
- Serve: Remove the pancakes from the pan and allow them to cool slightly. Serve warm with your favorite toppings such as maple syrup, yogurt, or extra fresh blueberries.
Notes
- Use ripe bananas to maximize natural sweetness and flavor.
- Feel free to substitute the sprouted quick oats with rolled oats if needed, but the texture may vary.
- For a fluffier pancake, let the batter rest for 5 minutes before cooking.
- Ensure the pan is at low heat to avoid burning while cooking through.
- This recipe is naturally gluten-free if using certified gluten-free oats and buckwheat flour.
Nutrition
- Serving Size: 2 pancakes
- Calories: 180
- Sugar: 8g
- Sodium: 45mg
- Fat: 2.5g
- Saturated Fat: 0.5g
- Unsaturated Fat: 1.8g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 5g
- Protein: 4g
- Cholesterol: 0mg
Keywords: Blueberry banana pancakes, gluten-free pancakes, healthy breakfast, buckwheat pancakes, sprouted oats, easy pancake recipe