Black Bean & Corn Salsa Recipe

Introduction

This Black Bean & Corn Salsa is a vibrant, fresh, and flavorful dish that’s perfect for any occasion. Easy to prepare and packed with wholesome ingredients, it works wonderfully as a dip or a topping for your favorite proteins.

A white bowl filled with a colorful mix of diced yellow corn, black beans, bright red tomato chunks, and small pieces of yellow bell pepper, all lightly sprinkled with green herbs for garnish. The texture looks fresh and slightly moist, with the beans smooth and shiny, and the vegetables crisp and vibrant. Two white tortilla chips are placed standing upright inside the bowl near the edge, with more chips scattered around the bowl on a white marbled surface. A slice of lime is partially visible in the background, adding a touch of green to the scene. Photo taken with an iphone --ar 4:5 --v 7

Ingredients

  • 1 15 oz can black beans, drained & rinsed
  • 1 15 oz can yellow corn, drained & rinsed
  • 1 14.5 oz can fire roasted diced tomatoes
  • 1 bell pepper, diced
  • 1 small bunch fresh cilantro, finely chopped
  • 1 lime, juiced
  • 2 tbsp Italian dressing
  • 1/2 tsp cumin
  • Salt, to taste
  • Black pepper, to taste

Instructions

  1. Step 1: In a large mixing bowl, combine the black beans, corn, fire roasted diced tomatoes, diced bell pepper, chopped cilantro, Italian dressing, lime juice, and cumin.
  2. Step 2: Mix all the ingredients thoroughly until well combined. Season with salt and black pepper to taste.
  3. Step 3: Optional: Cover and place the salsa in the refrigerator to chill for 15-30 minutes to allow flavors to meld.
  4. Step 4: Serve the salsa chilled or at room temperature. Enjoy as a dip with tortilla chips or as a fresh topping for grilled proteins like chicken or fish.

Tips & Variations

  • For extra heat, add a finely chopped jalapeño or a pinch of cayenne pepper.
  • Swap Italian dressing with a cilantro-lime vinaigrette for a different flavor profile.
  • Fresh corn can be used instead of canned for a sweeter, crunchier texture.
  • To make it vegan, ensure the Italian dressing contains no animal products or make your own.

Storage

Store the salsa in an airtight container in the refrigerator for up to 3 days. Stir before serving. It’s best enjoyed fresh but can be served chilled or at room temperature. Avoid freezing as the texture may change.

How to Serve

A close-up view of a white bowl filled with three main layers: the bottom layer has bright yellow corn kernels mixed with dark black beans and small orange pepper pieces, all lightly seasoned with green herbs; the middle layer shows chunks of red tomato pieces spread throughout; the top layer features a pale beige triangular tortilla chip placed slightly to the left side of the bowl; in the background, there is a blurred green lime slice resting at the edge of the bowl. The bowl sits on a white marbled surface. photo taken with an iphone --ar 4:5 --v 7

Serve this delicious recipe with your favorite sides.

FAQs

Can I use fresh beans and corn instead of canned?

Yes, fresh or frozen black beans and corn can be used. Cook and cool the beans before adding, and grill or steam fresh corn for the best texture and flavor.

How long does this salsa keep in the fridge?

It stays fresh for about 3 days when stored in a sealed container. Beyond that, the texture and flavor may start to degrade.

Print

Black Bean & Corn Salsa Recipe

A vibrant and flavorful Black Bean & Corn Salsa that’s easy to prepare and perfect for snacking or serving atop your favorite protein. This refreshing salsa combines fire-roasted tomatoes, fresh cilantro, and zesty lime juice with hearty black beans and sweet corn for a colorful and nutritious dish.

  • Author: Maya
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Total Time: 10 minutes
  • Yield: Approximately 4 cups (about 8 servings) 1x
  • Category: Salsa/Dip
  • Method: No-Cook
  • Cuisine: Mexican
  • Diet: Vegetarian

Ingredients

Scale

Vegetables & Beans

  • 1 15 oz can black beans, drained & rinsed
  • 1 15 oz can yellow corn, drained & rinsed
  • 1 14.5 oz can fire roasted diced tomatoes
  • 1 bell pepper, diced
  • 1 small bunch fresh cilantro, finely chopped

Seasonings & Dressing

  • 1 lime, juiced
  • 2 tbsp Italian dressing
  • 1/2 tsp cumin
  • Salt, to taste
  • Black pepper, to taste

Instructions

  1. Combine Ingredients: Add the black beans, corn, fire roasted diced tomatoes, diced bell pepper, finely chopped fresh cilantro, Italian dressing, freshly squeezed lime juice, and cumin to a large mixing bowl. Stir thoroughly to combine all ingredients evenly. Season with salt and black pepper to taste.
  2. Chill (Optional): Place the salsa in the refrigerator to chill for 15-30 minutes. This step allows the flavors to meld and enhances the overall taste, but can be skipped if you prefer to serve immediately.
  3. Serve: Serve the salsa as a dip alongside tortilla chips or as a vibrant topping on grilled meats, tacos, or salads. Enjoy the fresh, zesty, and hearty flavors!

Notes

  • For extra spice, add diced jalapeños or a pinch of cayenne pepper.
  • Use fresh corn instead of canned for a sweeter, fresher taste if in season.
  • This salsa can be stored in an airtight container in the refrigerator for up to 3 days.
  • For a creamier texture, add a dollop of sour cream or Greek yogurt when serving.
  • Great as a topping on baked potatoes or mixed into rice bowls for extra flavor.

Keywords: black bean salsa, corn salsa, fire roasted tomatoes, easy salsa recipe, no-cook salsa, Mexican dip, healthy snack, vegetarian salsa

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