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Birthday Cake Protein Balls Recipe

4.5 from 97 reviews

These Birthday Cake Protein Balls are a fun, nutritious snack that combines creamy cashew butter, vanilla protein powder, and rolled oats with festive sprinkles for a perfect bite-sized treat. Easy to prepare and no baking required, they’re ideal for a quick energy boost or a healthy dessert alternative.

Ingredients

Scale

Protein Ball Mixture

  • 1 cup natural creamy cashew butter
  • ½ cup vanilla protein powder
  • ¾ cup rolled oats
  • 2 teaspoons vanilla extract
  • ¼ cup honey
  • ¾ teaspoon salt

For Coating

  • 3 tablespoons sprinkles (plus more for rolling)

Instructions

  1. Mix Ingredients: Add all of the ingredients to a mixing bowl, then use a rubber spatula to mix it together until a thick batter forms, ensuring all ingredients are fully combined.
  2. Scoop Batter: Line a baking sheet with wax paper. Use a mini cookie scoop to drop balls of batter evenly spaced onto the baking sheet.
  3. Shape and Coat: Roll each ball in your hands to smooth the edges, then dip the top of each ball into a bowl of sprinkles and gently press to adhere the sprinkles.
  4. Place on Sheet: Return each sprinkle-coated ball to the baking sheet with the sprinkle side facing up. Repeat for all remaining balls.
  5. Chill: Refrigerate the protein balls until firm, about 30-60 minutes, then transfer them to an airtight container for storage.
  6. Store Properly: Keep the protein balls in the refrigerator for up to one week or freeze for longer storage to maintain freshness.

Notes

  • Use natural creamy cashew butter without added sugars or oils for best texture and flavor.
  • The salt enhances the sweetness and balances flavors – do not omit.
  • You can substitute honey with maple syrup for a vegan option.
  • Sprinkles add festive color but can be omitted or replaced with mini chocolate chips for variation.
  • If the mixture feels too dry, add a little more cashew butter or a splash of milk to achieve the right consistency.

Keywords: birthday cake protein balls, healthy snack, no bake protein balls, cashew butter energy bites, vanilla protein powder snacks, gluten free protein balls