Birthday Cake Protein Balls Recipe
These Birthday Cake Protein Balls are a fun, nutritious snack that combines creamy cashew butter, vanilla protein powder, and rolled oats with festive sprinkles for a perfect bite-sized treat. Easy to prepare and no baking required, they’re ideal for a quick energy boost or a healthy dessert alternative.
- Author: Maya
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes plus 30-60 minutes chilling
- Yield: Approximately 20 protein balls 1x
- Category: Snack
- Method: No-Cook
- Cuisine: American
- Diet: Gluten Free
Protein Ball Mixture
- 1 cup natural creamy cashew butter
- ½ cup vanilla protein powder
- ¾ cup rolled oats
- 2 teaspoons vanilla extract
- ¼ cup honey
- ¾ teaspoon salt
For Coating
- 3 tablespoons sprinkles (plus more for rolling)
- Mix Ingredients: Add all of the ingredients to a mixing bowl, then use a rubber spatula to mix it together until a thick batter forms, ensuring all ingredients are fully combined.
- Scoop Batter: Line a baking sheet with wax paper. Use a mini cookie scoop to drop balls of batter evenly spaced onto the baking sheet.
- Shape and Coat: Roll each ball in your hands to smooth the edges, then dip the top of each ball into a bowl of sprinkles and gently press to adhere the sprinkles.
- Place on Sheet: Return each sprinkle-coated ball to the baking sheet with the sprinkle side facing up. Repeat for all remaining balls.
- Chill: Refrigerate the protein balls until firm, about 30-60 minutes, then transfer them to an airtight container for storage.
- Store Properly: Keep the protein balls in the refrigerator for up to one week or freeze for longer storage to maintain freshness.
Notes
- Use natural creamy cashew butter without added sugars or oils for best texture and flavor.
- The salt enhances the sweetness and balances flavors – do not omit.
- You can substitute honey with maple syrup for a vegan option.
- Sprinkles add festive color but can be omitted or replaced with mini chocolate chips for variation.
- If the mixture feels too dry, add a little more cashew butter or a splash of milk to achieve the right consistency.
Keywords: birthday cake protein balls, healthy snack, no bake protein balls, cashew butter energy bites, vanilla protein powder snacks, gluten free protein balls