Cucumber Everything Bagel Salad Recipe
If you’re looking for a dish that’s equal parts refreshing, crunchy, and packed with savory flavor, the Cucumber Everything Bagel Salad is about to become your new go-to favorite! Imagine crisp cucumber slices tossed in a creamy, tangy dressing and generously studded with everything bagel seasoning—that magical blend of sesame, onion, and poppy seeds you love. Perfect for potlucks or quick lunches, this playful salad takes all the flavors of a classic bagel breakfast and gives them a cool, salad twist.

Ingredients You’ll Need
This recipe specializes in simple, honest ingredients that each play an important part. From the crisp cucumbers to the zippy vinegar, every component pops, adding either crunch, creaminess, or that irresistible bagel-inspired flavor. Here’s what makes the Cucumber Everything Bagel Salad shine:
- English cucumbers: Their thin skins and minimal seeds make them perfect for salads, so they add crunch without watering things down.
- Salt: Essential for drawing excess moisture from the cucumbers and boosting all the other flavors.
- Sour cream: Lends a pleasant, creamy tang that acts as the decadent base for the dressing.
- Everything bagel seasoning: Adds a savory punch with sesame, poppy, garlic, and onion in every bite.
- White vinegar: Brings brightness and a little bite, balancing the richness of the sour cream.
- Black pepper: Adds a subtle warmth and depth to the flavor profile.
- Red onion: Sliced thin, it brings color and sweet-sharp crunch that ties the salad together beautifully.
How to Make Cucumber Everything Bagel Salad
Step 1: Prep the Cucumbers
Start by trimming the ends off your English cucumbers and slicing them thinly. If you prefer, peel them and scoop out the seeds before slicing to make the salad extra delicate. Toss the slices with salt and place them in a colander set over a bowl or the sink. Let them rest for at least 30 minutes (up to an hour if you have the time) so the salt can draw out the excess moisture. This keeps your salad ultra-crisp and prevents a soggy finish.
Step 2: Remove Moisture from Cucumbers
Once the cucumbers have rested, give them a gentle rinse to remove excess salt, then firmly press down with your hands or pat with paper towels to extract any remaining water. This step is the secret to a Cucumber Everything Bagel Salad with the best crunch and no watery puddle at the bottom of the bowl.
Step 3: Whip Up the Dressing
In a large mixing bowl, combine the sour cream, everything bagel seasoning, white vinegar, and fresh black pepper. Stir thoroughly until the dressing is creamy and the bagel seasoning is evenly distributed. The aroma alone will have you reaching for a spoon!
Step 4: Toss and Chill
Fold the thoroughly dried cucumbers and thinly sliced red onions into the bowl with the dressing. Give everything a good toss, ensuring the creamy coating hugs every piece. Taste, and add more salt or pepper as needed. For the best flavor, pop the salad in the fridge for 30 minutes before serving—this lets all the everything bagel flavors meld with the cucumber and onion.
How to Serve Cucumber Everything Bagel Salad

Garnishes
Add a final sprinkle of everything bagel seasoning right before serving to keep the flavor fresh and vibrant. A handful of fresh dill, chives, or even a few sesame seeds on top can make the salad look extra inviting and add another layer of flavor.
Side Dishes
This salad is a standout on its own, but it’s even better alongside grilled fish, roasted chicken, or piled on top of fresh greens. It pairs beautifully with simple sandwiches or as a cooling contrast to anything spicy or charred, making it a versatile fixture on any table.
Creative Ways to Present
You can get playful by piling the Cucumber Everything Bagel Salad into halved avocados, as a side-kick on an open-faced smoked salmon toast, or even scooped onto crunchy lettuce leaves for a low-carb appetizer. Serving it in mason jars makes for a fun picnic option too!
Make Ahead and Storage
Storing Leftovers
If you find yourself with any leftovers, store the Cucumber Everything Bagel Salad in an airtight container in the refrigerator. The flavors deepen after a few hours, but the cucumbers will gradually soften, so it’s best enjoyed within a day or two.
Freezing
This salad isn’t freezer-friendly due to the high water content in the cucumbers, which can turn mushy after thawing. Stick to making it fresh for the best taste and texture.
Reheating
No reheating necessary—Cucumber Everything Bagel Salad is best served cold straight from the fridge. If it’s been sitting for a while and released a bit of liquid, just give it a gentle stir before serving.
FAQs
Can I use Greek yogurt instead of sour cream?
Absolutely! Greek yogurt gives the salad the same creamy base but with a bit of extra tang. If you use a nonfat variety, the texture will be slightly lighter but still delicious.
What’s the best way to slice the cucumbers?
For the prettiest presentation and a satisfying crunch, use a mandoline or sharp knife to slice the cucumbers thinly and evenly. If you’re prepping ahead, keep them slightly thicker to maintain texture over time.
Can I make Cucumber Everything Bagel Salad vegan?
Yes! Swap the sour cream for your favorite plant-based alternative and choose a vegan everything bagel seasoning blend to keep this salad entirely plant-based without losing flavor.
Is it necessary to salt and drain the cucumbers?
It makes a huge difference. Salting and draining pulls out extra moisture so your Cucumber Everything Bagel Salad stays crunchy and doesn’t get watery after mixing with the dressing.
How spicy is everything bagel seasoning?
Most blends are savory and aromatic, with little to no heat. If you like things spicy, try adding a pinch of red pepper flakes or serve alongside a drizzle of hot sauce for a kick.
Final Thoughts
If you’re after a crowd-pleasing side that’s every bit as beautiful as it is flavorful, this Cucumber Everything Bagel Salad could be your new obsession. It’s quick to throw together, endlessly adaptable, and always a hit. Give it a try for your next picnic, barbecue, or busy weeknight—you’ll wonder how you ever lived without it!
PrintCucumber Everything Bagel Salad Recipe
This refreshing Cucumber Everything Bagel Salad is a delightful twist on a classic salad, incorporating the flavors of an everything bagel into a light and tangy dressing for crisp cucumbers.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: Salad
- Method: Mixing
- Cuisine: American
- Diet: Vegetarian
Ingredients
Cucumbers:
- 2 English cucumbers, thinly sliced, peeled and deseeded if desired
- 1 teaspoon salt + more to taste
Dressing:
- 1/2 cup sour cream
- 3 tablespoons everything bagel seasoning
- 2 teaspoons white vinegar
- 1/2 black pepper + more to taste
- 1/2 cup thinly sliced red onion
Instructions
- Toss the cucumbers: Toss the cucumbers with the salt in a colander over the sink or a bowl. Allow to rest for 30 minutes to an hour.
- Rinse and drain: After 30 minutes, gently rinse the cucumbers, then press them down using your hands to squeeze out any moisture or pat them dry using paper towels.
- Make the dressing: In a bowl, prepare the dressing by combining the sour cream, everything bagel seasoning, white vinegar, and ground black pepper.
- Combine and chill: Combine the dressing, cucumbers, and red onion then add salt and pepper to taste. Serve immediately or refrigerate for at least 30 minutes to allow the flavors to meld.
Nutrition
- Serving Size: 1 serving
- Calories: 120
- Sugar: 6g
- Sodium: 530mg
- Fat: 8g
- Saturated Fat: 4g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 3g
- Cholesterol: 20mg
Keywords: Cucumber, Everything Bagel, Salad, Easy, Quick, Vegetarian