Salmon Salad Recipe
If you’re looking for a bright, flavorful recipe that’s just as perfect for lazy lunches as it is for meal prep, Salmon Salad is your answer. This dish is all about creamy, zesty goodness paired with the satisfying bite of tender salmon, crunchy veggies, and a punchy dill dressing that lifts every forkful. Whether you go for canned salmon for convenience or leftover fillets from last night’s dinner, Salmon Salad is one of those reliable favorites you’ll crave again and again.

Ingredients You’ll Need
This Salmon Salad is all about fresh, simple ingredients coming together in harmony. Each ingredient plays its part — from texture to tang — and it’s so easy to tailor to what you already have at home.
- Salmon (15 ounces, canned or freshly cooked): The rich, flaky star of this salad adds heartiness and omega-3s, and works great whether you use canned for speed or freshly cooked for a gourmet touch.
- Red onion (1/2 small, diced small): Adds a mild, sweet sharpness, along with a bit of crunch and beautiful color.
- Celery (1 stalk, diced): Brings refreshing, crisp texture that livens up every bite.
- Mayonnaise (1/2 cup, light or regular): Creates the creamy backbone of the dressing — light mayo works brilliantly without sacrificing flavor.
- Lemon juice (1 tablespoon): Lends a bright, citrusy pop that wakes up the other flavors.
- Fresh dill (1/2 tablespoon) or dry dill (1 teaspoon): Infuses the salad with fresh, herby notes, essential for that classic Salmon Salad zing.
- Kosher salt (1/2 teaspoon): Enhances all the flavors; remember to start with less if using table salt.
- Black pepper (to taste): Adds a subtle heat and roundness to balance out the creaminess.
How to Make Salmon Salad
Step 1: Combine the Main Ingredients
Grab a large mixing bowl and add your salmon (making sure to flake it well if you’re using cooked fillets), along with the diced red onion and celery. This trio forms the meaty, crunchy foundation of your Salmon Salad, setting the stage for tons of texture in every bite.
Step 2: Whisk Up the Creamy Dill Dressing
In a separate smaller bowl, whisk together mayonnaise, lemon juice, dill, salt, and a healthy twist of black pepper. Taste as you go — a bit more lemon if you like it extra zippy, or an extra pinch of salt if you love bold flavors. This easy homemade dressing brings the salad together with tang and creaminess.
Step 3: Toss and Chill
Pour your dressing over the salmon and veggie base, then gently stir until everything is evenly coated. If you have time, chill the Salmon Salad for at least 30 minutes — this helps the flavors meld and intensify. Otherwise, it’s delicious served straight away!
How to Serve Salmon Salad

Garnishes
Scatter extra fresh dill or some thinly sliced chives on top for a pop of green and an extra layer of herby goodness. A few cracks of fresh black pepper make it look as irresistible as it tastes.
Side Dishes
Salmon Salad shines alongside crisp crackers, warm toasted baguette, or nestled in freshly washed lettuce cups for a lighter bite. I also love it with sliced cucumbers, sweet cherry tomatoes, or even piled on a bed of mixed greens for a fresh, satisfying lunch.
Creative Ways to Present
Take your Salmon Salad up a notch by stuffing it into halved avocados, rolling it in tortillas for tasty wraps, or adding it to grain bowls with quinoa and roasted veggies. If you’re entertaining, dainty tea sandwiches always impress, and they’re so simple to assemble.
Make Ahead and Storage
Storing Leftovers
Pop any leftover Salmon Salad into an airtight container and refrigerate for up to four days. The flavors actually improve as they mingle, making leftovers something to truly look forward to.
Freezing
While Salmon Salad is best enjoyed fresh, you can freeze it in a pinch. Just note that the texture will change a bit when it thaws, especially with the mayonnaise. If you do freeze, store in a tightly sealed container for up to one month, and stir well after thawing to re-incorporate any separated dressing.
Reheating
This is definitely a cold salad, so you don’t need to reheat it! If you’ve frozen and thawed it, let it come to fridge temperature and give it a good mix before serving. Add a squeeze of fresh lemon and a pinch of dill to revive the flavors if you like.
FAQs
What’s the best type of salmon to use for Salmon Salad?
Both canned and freshly cooked salmon work beautifully. Canned is a quick and convenient option, but if you have leftover grilled or baked salmon, it adds fantastic flavor and texture as well.
Can I substitute the mayonnaise?
Absolutely! Greek yogurt or a blend of yogurt and mayo makes a lighter, tangier dressing that pairs perfectly with the bright, herby notes of the Salmon Salad.
How can I make this Salmon Salad dairy-free?
Stick with a high-quality mayonnaise made without dairy (most are!) or substitute with a plant-based mayo alternative. All the other ingredients are naturally dairy-free.
Is it possible to make Salmon Salad ahead of time for meal prep?
Totally! In fact, letting the flavors mingle overnight makes the dish even better. Just store in an airtight container in the fridge and give it a stir before serving.
Are there other herbs I can use besides dill?
Definitely. Fresh parsley, chives, or tarragon all bring their own unique twist, but dill is the traditional herby hero in classic Salmon Salad recipes.
Final Thoughts
If you’re searching for a simple dish that can brighten up any meal, I can’t recommend Salmon Salad enough. It’s incredibly easy to prepare, endlessly customizable, and always crowd-pleasing. Give it a try — I promise, it’ll earn a regular spot in your recipe rotation!
PrintSalmon Salad Recipe
This Salmon Salad recipe is a quick and easy dish that’s perfect for a light lunch or dinner. Made with simple ingredients, it’s packed with flavor and can be prepared in no time.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: 4 servings 1x
- Category: Salad
- Method: Mixing
- Cuisine: American
- Diet: Gluten Free
Ingredients
Salad:
- 15 ounces salmon (either canned or freshly cooked)
- 1/2 small red onion, diced small
- 1 stalk celery, diced
Dressing:
- 1/2 cup mayonnaise (light mayonnaise recommended)
- 1 tablespoon lemon juice
- 1/2 tablespoon fresh dill (or 1 teaspoon dried dill)
- 1/2 teaspoon kosher salt (adjust to taste)
- Black pepper, to taste
Instructions
- Combine Salad Ingredients: In a large bowl, mix together the salmon, red onion, and celery.
- Prepare Dressing: In a small bowl, whisk together the mayonnaise, lemon juice, fresh dill, and salt. Adjust seasoning with pepper and more salt if needed.
- Combine and Serve: Stir the dressing into the salad ingredients until well coated. Serve immediately. Store any leftovers in an airtight container in the refrigerator for up to four days.
Notes
- You can use either canned salmon or freshly cooked salmon for this recipe.
- Adjust the seasoning to your preference by adding more salt or pepper.
- This salad can be served on its own, as a sandwich filling, or over a bed of mixed greens.
Nutrition
- Serving Size: 1 serving
- Calories: 280
- Sugar: 1g
- Sodium: 450mg
- Fat: 20g
- Saturated Fat: 3g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 3g
- Fiber: 1g
- Protein: 23g
- Cholesterol: 60mg
Keywords: Salmon Salad, Easy Salad Recipe, Healthy Salmon Recipe