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4 Ingredient Keto Egg Loaf Recipe

4.5 from 102 reviews

This 4 Ingredient Keto Egg Loaf is a simple, delicious, and low-carb recipe perfect for keto enthusiasts. Made with eggs, cream cheese, butter, and keto-friendly sweetener, this smooth, moist loaf bakes to perfection in under 40 minutes, making it a quick and satisfying breakfast or snack option.

Ingredients

Scale

Egg Mixture

  • 8 eggs
  • 8 ounces cream cheese, softened
  • 8 tablespoons butter
  • 1/2 cup keto sweetener

Instructions

  1. Preheat the Oven: Preheat your oven to 350°F (175°C) to ensure it reaches the optimal temperature for baking the egg loaf evenly.
  2. Blend Ingredients: In a blender or food processor, combine the eggs, softened cream cheese, butter, and keto sweetener. Blend thoroughly until the mixture is completely smooth and uniform in texture.
  3. Prepare Baking Pan: Grease a baking pan with butter or non-stick spray to prevent the loaf from sticking during baking.
  4. Bake the Loaf: Pour the blended mixture into the prepared baking pan. Place it in the oven and bake for 30 to 40 minutes, or until a knife inserted in the center comes out clean, indicating the loaf is fully cooked.

Notes

  • Make sure the cream cheese and butter are softened to room temperature for easier blending and a smoother texture.
  • You can adjust the keto sweetener amount slightly to suit your taste preferences.
  • Use a toothpick or knife to test doneness to avoid overbaking, which could dry out the loaf.
  • Allow the loaf to cool for a few minutes before slicing for best texture and easier handling.

Keywords: keto egg loaf, low carb breakfast, keto recipe, egg and cream cheese loaf, simple keto meal