Print

3 Ingredient Banana Oatmeal Pancakes Recipe

3 Ingredient Banana Oatmeal Pancakes Recipe
Print Recipe

★★★★★

5.1 from 13 reviews

Delicious and healthy 3 Ingredient Banana Oatmeal Pancakes made with ripe bananas, rolled oats, and eggs. These pancakes are quick to prepare, gluten-free, and perfect for a wholesome breakfast or snack.

Ingredients

Scale

Main Ingredients

  • 2 ripe bananas
  • 1 cup rolled oats (or quick oats)
  • 2 large eggs

Instructions

  1. Prepare the Ingredients: Peel the bananas and place them in a large mixing bowl. Mash them with a fork or potato masher until smooth and creamy. For a smoother texture, you can also blend them in a blender.
  2. Mix the Batter: Add 1 cup of oats and 2 large eggs to the mashed bananas. Mix everything together thoroughly until you have a batter-like consistency.
  3. Blend or Mix: If you prefer a smoother batter, you can use a blender to mix the ingredients. For a more rustic, hearty texture, just stir the mixture with a spoon until well-combined.
  4. Heat the Pan: Preheat a non-stick skillet or griddle over medium heat. Lightly grease the pan with cooking spray or a small amount of oil such as coconut or vegetable oil.
  5. Cook the Pancakes: Scoop 2-3 tablespoons of the batter into the pan for each pancake. Flatten them slightly with the back of the spoon. Cook for 2-3 minutes until bubbles form on the surface and the edges look set.
  6. Flip and Cook: Flip each pancake carefully and cook for another 1-2 minutes until golden brown and cooked through.
  7. Serve and Enjoy: Remove the pancakes from the pan and stack them on a plate. Top with your favorite toppings such as maple syrup, fresh berries, nut butter, or yogurt.

Notes

  • For a smoother pancake texture, blend the batter thoroughly.
  • Use ripe bananas for natural sweetness and best flavor.
  • You can substitute rolled oats with quick oats if preferred.
  • This recipe is naturally gluten-free if using certified gluten-free oats.
  • Adjust cooking time based on your stove and pan for best results.
  • Serve immediately for optimal taste and texture.

Nutrition

Keywords: banana pancakes, oatmeal pancakes, healthy pancakes, gluten-free breakfast, 3 ingredient pancakes, easy pancakes

Find it online: https://flavorsbymaya.com/3-ingredient-banana-oatmeal-pancakes-recipe/